Youtube
[youtube height="300" width="640"]http://www.youtube.com/watch?v=J7E-aoXLZGY[/youtube][youtube height="300" width="640"]http://www.youtube.com/watch?v=J7E-aoXLZGY[/youtube]
Vimeo
[vimeo height="300" width="640"]http://vimeo.com/18886355[/vimeo][vimeo height="300" width="640"]http://vimeo.com/18886355[/vimeo]